Episodes

Sunitha Rao is a former professional tennis player and Olympian, turned corporate finance professional and residential real estate investor. Although currently based in Indianapolis, Sunitha started investing in the Midwest while still living in Boston, before moving to Indianapolis in 2019 to more quickly grow her business. She has built a nine door portfolio over the last two and a half years while working a full time job in Financial Planning and Analysis at a global biopharmaceutical company...

Katie Sonier is an American personal fitness Coach, who is famed across social media for her tall, lean, sculpted physique and intense training methods. She is famous for her Handstands and how she incorporates them into her workouts. She has her own business called Train with Katy where she works with thousands of people across the world & Her own Gym Katie Sonier Gym in Miami Florida. Her social media continues to grow every day. She had over 420k followers and her videos constantly go viral b...

This episode is all about my mindset and how it became way it is. I break down the three people who have impacted my mindset the most in my life. My Father Barion Mills, Nick Bolliettieri, and Trevor Moawad. After I make some suggestions you can do to help maximize your days with self development. Special Shout out to Jennifer Magley who writes down three initiatives, goals, or steps that she will focus on. Connect with me Linkedin - https://www.linkedin.com/in/daniellenmills/ IG - @danielle_nic...

Have you considered a career in sales? Are you working in a sales role now? No matter what you do having sales skills is extremely important. Today we sat down with Morgan J Ingram who is a Sales Expert. The host of Muffins with Morgan and a 2X Top Sales Leader according to Linkedin. We dove into his background and how he became such a sales expert. We really unpacked how mindset really impacts everything and is a huge factor in sales. Morgan proves that if you stay consistent with posting video...

Ever since I was a guest on Tamika Bickham's Podcast " Lift U Up" (linked below) I knew I wanted her as a guest. She is the Founder and Chief Storyteller of TB Media Group, the Host of The Lift U Up Podcast, and an award-winning TV journalist and host. Above all, she is a storyteller first. She believes that stories make us human, and our stories connect us. Throughout our conversation I learned that finding your passion & doing what you love truly allows you to find your purpose. Tamika was so...

Starr Hawkins AKA Babymommafit is taking the fitness world by a storm. I was first introduced to her & her extremely challenging workouts about 2 years ago in Miami FL. Over the years I have followed her & her journey and have been so impressed by how much her audience has grown. She specializes in workouts that target your Butt & abs. Being called the Booty Queen. She also has designed clothing that you can see both of us wearing in the episode. Throughout the episode we talk about how Covid-...

In today's episode if you aren't already inspired to start your own business you will be after we are done. Danielle Murrell is a Multiple Six Figure Women's Online Branding & Business Coach who works with women all over the world. She teaches serviced based women entrepreneurs how to leverage a client attractive brand and high income business model to work less and make more. Danielle shares with consultants, experts, authors, speakers, coaches and serviced based women entrepreneurs how to pac...

This week Danielle got a chance to sit down with Professional Tennis Player Donald Young. The Episode was recorded on 08/13/2020 which was actually National Left handed Person Day as both Danielle & Donald are Lefties. We learned all about how Donald started playing tennis & how his mindset and upbringing from his Parents really shaped him into the Champion that he is today. We also talked a lot about what it is like to be a Professional Tennis player & some of the misconceptions. Danielle first...

Do you want to lead at a higher level? Are you struggling with your confidence? This episode is going to be a treat for you! Not only is it the first time we have had on 3 people at once, but it is our first time speaking with such distinguished gentlemen from the US AirForce. We have Trevor Hudson, Frank Wilson III, and Keith Frett who are also the hosts of the Don't Sleep on the Couch Podcast (DSC). Today they speak to us about Leadership, Confidence, Adversity, and some topics that I was tota...

Have you ever thought about becoming a model? My guest this week not only is an Agency Signed Professional Model who has worked with so many phenomenal Brands like Ritz Carlton, Ashley Furniture, DevaCurl, Stella McCartney, and countless others. She also is a Modeling coach who helps people everyday reach their dreams of becoming a professional Model. We learned that she has just dropped a brand new Book titled "How to Become a Model" that truly has the blueprint to follow to set you up for suc...

Gail Gensler is a very proud 59 year old woman who is taking Miami by a storm with her Dynamic Fitness workouts, and her larger than life positive energy. Through my discussion with Gail we talk about how her passion for fitness has positively impacted her life. The reason we need to mention Gail's age is because if you saw her in the gym, or next to you in a workout class she would give any 20 year old run for their money. Gail is a phenomenal Boxer who has been working our consistently for ye...

I had the opportunity to sit down with my Aunt Sharon Mills who is a multimillion dollar producing Real Estate agent to discuss how living a live of Gratitude has greatly impacted her life. She has impacted my life in so many ways, and I hope your message will touch you. She shares so many amazing keys throughout our discussion, and something that I hope you take away from this conversation is that if you "Live Consciously" Amazing things will happen. Sharon resides in Jacksonville FL. Connect ...

Such an honor to have Sarah Stone the CEO of the Women's Tennis Coaching Association ( WTCA) on the Headstrong Podcast. She is dropping Key's all episode long but my favorite is about how being Curious allows you to always be learning and growing! We speak on her advocacy for women in sports, tennis, and life and how there should always be opportunities for women to strive. Sarah who has played Professional Tennis & been a Professional Tennis Coach on the WTA tour knows the importance of having ...

Today's discussion will really allow you to understand the behinds the scenes of being a Professional Tennis Player. It is not all glamorous, and its definitely a grind for the hundreds of women and men who make a living playing professional tennis. Tara Moore is a Hong Kong Born British Tennis Player. I have known her since we were 10 and 11 years old. We had the opportunity to go to the world renown prodigy producing Bolliettieri Tennis Academy (IMG Academies). We talk about what it was like ...

Barriers are all around us, but through the right Mindset we do not have to let them hold us back. We learned in this Episode all about Quron Witherspoon AKA "Q The Rebel." He Has has to fight, claw, and push through many barriers in his life to get to where he is today. Quron Witherspoon; better known as “Q The Rebel” was born & raised in the city of Baltimore with a vision so big that it led him from being a 6 year Air Force Veteran, to the city of Los Angeles. With over 10 years in the indust...

We learned so much on this episode from Entrepreneur, Business Owner, and Life Coach Rebecca Hamilton. She told us all about how she overcame numerous examples of Adversity and setbacks, but by having the right Mindset & truly being able to study the Law of Attraction she has reached so many huge accomplishments, and helped so many women become "Unoffendable." She also talked to us about Homeschooling/Unschooling and the misconceptions about them because she did this with her son. I know I was ...

If you have experienced a set back, or are dealing with an obstacle this episode is for you! We are talking with Former NFL Tight End Asante Cleveland. He is dropping major Keys around Adversity, Dealing with injuries, being resilient, and how to Push through! He now Co-Hosts The White Tiger Podcast with former Police Detective Craig Casaletto where they talk with so many Professional athletes, and really cool people. Follow Asante on IG & Twitter- @asantecleveland Follow his Podcast - @thewhite...

Happy Mother's Day!!! This episode we get a behind the scenes look at some of the awesome places Danielle got to travel to with her mom. Danielle talks about what makes her mom special, and we get a sneak peak at next weeks Episode. Follow us on IG @daniela_boricua @headstrongllc To purchase Danielle's Book https://amzn.to/3b15Dr9 To work with Danielle https://headstrong-mind.myshopify.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---...

This is a special episode because our special guest is my Boyfriend Javier Walden. Learn his take on having the right Mindset during a Pandemic & leadership tips. Follow us on IG @tycoonjah @daniela_boricua @headstrongllc To purchase Danielle's Book https://amzn.to/3b15Dr9 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/headstrongmind/message

On this episode we speak with Owner and Chief Editor of Brenley Magazine Lara Ashley. She teaches us all about how to be more confident & how to combat female stereotypes. Her Magazine Brenley tackles the idea of Female stereotypes head on by showcasing women who are thriving in their different unique careers, and how they are able to manage it all. Lara shows us that a Southern Belle can be Elegant, beautiful, and a Powerhouse in her career. She can be anything she chooses to be. Check out Bre...

I spoke with Jennifer right when Covid-19 took USA by a storm back in April. She spoke about a very tough time she pushed through where she experienced being Laid Off from her career. This has and still is affecting hundreds of thousands of people across the United States. I am so proud of her journey, and her ability to be so vulnerable and courageous in a time where it is very scary to do so. She shared her story on Linkedin ( the most powerful platform out there for Careers) and it went VIRAL...

This is the first episode of the Headstrong Podcast. We learn all about how Danielle Mills got to where she is today, and why she created The Headstrong Podcast. From humble beginnings in Rochester NY where she first learned to play tennis, to traveling all over the world to compete at the highest levels we see how Danielle evolved over time. Stay tuned for next week's Episode where we talk to Former Professional Tennis Player & Keynote Speaker Jennifer Magley. For Danielle's Book Click Here : ...